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Showing posts from February, 2016

January Review

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I like to do week in review when I'm training but January wasn't really a training month. It was more of survival month.  We had a pretty mild January but anyone who has ever spoken to me for more than 5 minutes, from December to at least the end of February, knows I hate winter. Even a mild winter (as much as I appreciate it) is still winter. If it's not 80 degrees outside, I'm cold. I've been battling congestion, a cold and general ill feeling. My family has been in the same boat.  I know I'm whining but it's so hard to get up and moving when it's dark and cold plus feeling like crud. My road. I don't run here when the weather is bad. I think of all the runs I did, one stands out as a really rough one.  It was in the teens and had snowed the night before. I wear Vibrams, which really lend zero protection from the cold.  I wore my trail ones to try to give myself a bit of traction in any snow I might encounter. It was in the teens my toes...