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Showing posts from February, 2018

Finally Increasing Miles

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I have a little over 6 weeks to my 1st half marathon this year. I'm running the Scranton marathon with a team at work. Until this week, I haven't had very high mileage weeks, or very consistent running for that matter. So I sat down last weekend and worked out the next 6+ weeks of running. (worked on getting my half & marathon medals hung up too) This medal holder is for only marathon and half marathon medals. All my others are on a different display.  Last Sunday , Hill Dynamo and I ran 6 miles in the town next to us. We needed a change of scenery. It was in the high 40's which was wonderful, especially because we had wet feet by the time we were done. The sidewalks still had a lot of snow or big puddles from melted snow. We always have fun when running together, even when it sucks. I stopped for what felt like a million times because my legs and hips were bothering me.  I had to keep stretching but we got the miles done. It was a gloomy day but the co...

Over Due Ramblings

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I ran 6 miles of this 15k without my shoes Hi there. Yes, it really is me. I know it's been awhile.  I ran a few fun races last year, ran part of a 15k without shoes, DNF in a race I always run because of severe leg pain, participated in a running series, got some cool swag, ran a couple half marathons, got to run in Annapolis along the Chesapeake Bay, lots of runs with my runner girl-Hill Dynamo, I developed dreaded PF - didn't run a bunch of races or miles at all because of it, ran my first Turkey Trot and it was the first race after recovering from PF, have slowing been working on increasing my miles and fighting winter, and I adopted a hashtag for myself! Here's a few pics from last year. Scroll on by if you're not interested. Sock after 6 miles running "barefoot" one of my runs in early spring. I love running this hill! I only did the first hill that day, it's three miles to the top.   Me and My Musician out for a rare run toge...